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Yoga Tap - December 2008

TAKING A BREAK FOR 2-3 WEEKS

December 17th 2008 23:21
Just a message to any regular readers who might wonder if I have stopped writing at Yogatap over the next week or two - to let you know that I am taking a 2-3 week break from writing here, in order to catch up with my paid freelance work and also put some effort into a few chapters of a novel I began earlier in 2008. I plan to be back with regular posts, approx 3PW, from the first or second week of the new year.



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Yoga Styles: Integral Yoga 2

December 17th 2008 20:39
Swami Satchidananda

Swami Satchidananda's Integral Yoga combines Asana and philosophy from major branches of Indian Yoga practices. It was established approximately 35-40 years ago and is now practiced in the US, Australia and Europe as well as in India


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Yoga Styles: Integral Yoga 1

December 15th 2008 03:12
When Yogic principles are integrated into daily lifestyles, it can be referred to as Integral Yoga. Additionally, the system created by Sri Aurobindo is called Integral Yoga. (A third trademarked system introduced by Swami Satchidananda is also called Integral Yoga - which I will discuss in my next post.)

Sri Aurobindo


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YOGA QUIZZLE

December 12th 2008 20:51
Yoga Snob Quiz!

<a Really Long Link
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Events & practitioners: BKS Iyengar turns 90

December 10th 2008 23:27

BKS Iyengar will be celebrating his 90th birthday this weekend on the 14th December. There will be 108 sun salutations led by Jim Benvenuto and chanting led by Eric Small at a special observance. It is a free event and there will be Chai tea and sweets following the Surya Namaskars and chanting.

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Yoga Styles: Ishta Yoga

December 9th 2008 00:45
The Sanskrit translation for the word 'ishta' is individual or personalized. However Ishta Yoga is also an acronym that refers to Integrated Science of Hatha Tantra and Ayurveda (ayur-life & veda-science). Therefore it incorporates physical Asana from the Hatha practices with specific Yogic philosophy and Indian healing. Meditation, Asana, Pranayama and self development are the important aspects of Ishta Yoga practice. It is a suitable practice for any age group, being tailored to the individual body senses and ability of each student.

Ishta Yoga originated in the 1960's when Yogiraj Alan Finger (the son) and Kavi Yogi Mani Finger (the father) integrated several Yogic lineages. Stemming from their South African practice. Ishta Yoga is now popular in both the US and Australia, among other countries


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YOGA EVENTS: January 2009

December 5th 2008 20:37
*DECEMBER 28 - JANUARY 4:
Ashramitic life at Eremo Biancalana Mercatello sul Metauro Pesaro - Urbino Italy. 30 EURO PD.
Further details at: Really Long Link
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Yoga Styles: Dynamic Yoga

December 3rd 2008 01:49
Dynamic Yoga combines the Ashtanga and Iyengar attitudes of Hatha Yoga. Known as the dynamic yoga training method, dynamic yoga is more a way of learning than a Yogic lifestyle. Based on the three 'main' Yoga areas of Asana, Pranayama and Meditation, it also deals with the bandhas. Emphasis is placed on learning to read your body and not pushing it too far.

Breathing time, stability and calmness are major features and the Asanas are performed in synchronization with the breath. For this purpose, elongation of breath is a practiced learning


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Interview: Alana Clark of Living Balance Yoga

December 1st 2008 14:55
What are the contact details for your Yoga Center?
Alana Clark
Living Balance Yoga


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