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Yoga Tap - September 2009

YOGA EVENTS: mid November 2009

September 28th 2009 00:38
NOV 13-15: Is Love the Only Constant in an Ever-changing World? The Five Law for the Aquarian Age with Gurmukh Kaur Khalsa at Kripalu, MA, USA
More information can be found from www.kripalu.org

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Yoga Styles: Tantra-Yoga

September 25th 2009 14:56
The word Tantra translates to mean expansion. A Tantra Yoga practitioner therefore tries to expand all levels of their consciousness, leading to a better awareness of inner divinity. Tantra Yoga emphasizes development of the Chakras. It assists with different states of being, including the waking state, dream state, and sleep state. Tantra Yoga provides a practical way to reprogram the mind. Using Tantra Yoga to refine both thought and emotion, we can create an inner peace and harmony, leading to freedom of the consciousness from former restrictions.

Tantra Yoga involves Asana, Pranayama, contemplation, visualization, ritual cleansing, and mantra repetition. Tantra Yoga is partially a secret principle. You need to obtain knowledge and practice information from Tantric Gurus rather than simply read a book or take a class at the local gym



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YOGA EVENTS: early November 2009

September 21st 2009 17:32
NOV 1: White Tantric Yoga at Milan, Italy
Full details from funakoshi@fastwebnet.it

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LIFE APPRECIATION

September 18th 2009 16:20
life appreciation

Life Appreciation is my eleventh book, which was recently released. Although not primarily written on the subject of Yoga, Yoga crops up throughout the 320 page text. The book itself deals with ways to improve a lifestyle enough to truly enjoy living, rather than just plodding on through life and wishing it were much better than it were. It is a combination of suggestions, ideas, personal experiences, hints, and motivation. Also included are several healthy recipes and B&W photographs.

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Yoga Styles: Swara Yoga

September 14th 2009 14:56
Swara is a Sanskrit word meaning 'sound', 'musical note', 'continuous flow of air through one nostril', or 'the sound of one's own breath'. It may also be spelt Svara. Swara Yoga combines realization of the cosmic consciousness with control of the breath within the nostrils.

Swara Yoga combines 3 sciences - Hatha/Raja/Jnana/Kundalini Yogas, Ayurveda, and astrology. It is an ancient Tantric practice that existed in pre-Vedic times that studies the nasal air flow in relation to lunar phases, dates, times, and directions. Swara yoga is over 10000 years old. Swara Yoga practice comes from the 'Shiva Svarodaya' manuscript. It also utilizes the Yoga Sutras of Patanjali


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Yoga Styles: Sparsha-Yoga

September 9th 2009 23:34
Sparsha can also be spelt Sparsa and is Sanskrit for the word 'touch'. It may also mean 'contact', 'touching', and in Buddhist terminology Sparsa can be translated as 'sense impression'. When used as a Yogic term, it can relate to the following three matters:

* Sparsha Yoga is classified as a Vedantic Yoga discipline stemming from the Shiva-Purâna text. It involves contact or touch in conjunction with pranayama and mantra recitation


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YOGA EVENTS: late October 2009

September 7th 2009 16:39
OCT 21-26: KRI Teacher Training Level 2 Module at Baan Phu Waan Nakorn Phatom, Thailand
'Lifecycles & Lifestyles' with Sunder Singh Khalsa
Email: event-info@kundaliniyogaasia. org


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Yoga Styles: Sivananda Yoga

September 4th 2009 14:04
Sivananda Yoga stems from Swami Shivananda's teachings and offers a synthesis of Bhakti, Karma, Raja, and Jnana Yoga. This system focuses on vitality and health of the body. The five main points of Sivananda Yoga are:
* Asana - actions/poses
* Pranayama - breathing exercises


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