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Yoga Tap - December 2010

Farewell til January (winter writing break)

December 15th 2010 17:58
Just to let regular readers know that I have not vanished permanently, but am taking a little time out to enjoy Christmas and New Year with my family away from my writing responsibilities.

Please subscribe to the RSS or come back in January to catch more YOGA news, views and ideas, including: continuation of Patanjali Yoga Sutra deciphering, event updates round the globe, and personal stories about what Yoga MEANS and how my practice goes…



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EVENTS LATE January 2011

December 15th 2010 17:54
JAN 20-23:
EVENT: Yoga Nidra and Restorative Yoga Retreat at Denman Island, British Columbia
QUOTE: This immersion weekend of Yoga Nidra and Restorative Yoga will teach you how to embody skills that you can use throughout your lifetime, that provide a sense of confidence when encountering difficult situations, and teach how to embody joy and well-being throughout your daily life


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EVENTS MID January 2011

December 12th 2010 14:33
JAN 13-17
EVENT:Yoga Journal Conference at Hyatt Regency, San Francisco
QUOTE:Who comes to the conference


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CLOTHING

December 6th 2010 14:44
Over the years my Yoga session has been done wearing a strange assortment of clothing. It is recommended that you wear loose but not floppy-flappy clothing, but I never seem to have the right sort of clothing lying around – or the time to change in and out of special clothes. I therefore perform my asanas in whatever I am wearing, as a rule.

This usually works out well, as I generally wear casual styled clothing anyway – track pants and tee or jumper sort of thing. In winter, as now, it can be a little difficult for me however. I choose not to use any artificial form of heating – meaning I am generally wrapped up in hats, gloves, furry slippers, and a thick coat. THIS makes Yoga practice very difficult


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CHANGES

December 1st 2010 17:35
It will be no surprise to regular readers when I post about various Yoga routine changes. I decided to take a look back throughout my Yoga sessions and see the various reasons for changing.

Changing my life routine or my health seem to be main reasons. When I do different things at different times or have more or less on the agenda, it necessitates a change in my Yoga routine to ‘fit in’. When I am feeling exhausted, energetic, or cold, this also means my regular routine changes somewhat


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