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Yoga Tap - July 2011

EVENTS EARLY SEPTEMBER 2011 -1

July 28th 2011 17:20
SEP 2-4
EVENT: Be an Ashram Yogi at Rocklyn near Daylesford VIC
QUOTE: During this weekend experience the life of an Ashram yogi. Asanas, pranayama, relaxation meditation and karma yoga will be included


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Yoga thoughts - 10

July 26th 2011 16:26
One of the things I have noticed about Yoga and Buddhism, is that in many ways they merge and share aspects that could be combined in practice. Both may include meditation and dietary changes for instance. I decided that when I finally get time to myself rather than working/being on call for 16 HPD, I would like to combine my two practices.

The first items would blend well - I just need the time to actually practice in one sitting, rather than on and off throughout whatever free time I have, as I do at the moment


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Yoga thoughts - 9 - bad timing…

July 23rd 2011 15:47
My best friend first introduced me to the neti pot several years ago. At first, I ran my own home and was able to use my neti pot at any time of day or night that I chose, but not any longer….

Whilst living in Australia, I always had hot water available. Currently, I live at my dad’s place - and he has overnight storage heating. This heats a single tank of water between 9pm and 7am - and if all this water is used, it has to wait until 9pm to be reheated. This means cold or cool water until the next day


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EVENTS LATE AUGUST 2011

July 17th 2011 13:40
AUG 20-11
EVENT: 2 Day Yoga Workshop at Kensal Rise, London
QUOTE: After the success of Kumar’s Spring workshops, the Special Yoga Centre has invited Kumar to teach another 2 day yoga workshop and give a talk on meditation in August, following his 10 residential course in Sussex. The workshop will be balance of theory and practice suitable for beginners who would like to get an overview of all the limbs of yoga and for advanced practitioners/ yoga teachers looking to deepen their knowledge


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EVENTS MID AUGUST 2011- 2

July 12th 2011 16:00
AUG 19
EVENT: BREATHE IN…BLISS OUT at Toronto, Ontario
QUOTE: Loaded with adrenalin and stress, most of us can easily accelerate from 0-60 in a heartbeat. But do you know how to *deccelerate* from 60-0


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EVENTS MID AUGUST 2011- 1

July 9th 2011 13:29
AUG 8-14
EVENT: First Series Teacher Training / Yoga Immersion with David Swenson at Berlin
QUOTE: This 40-hour course is designed as an intensive immersion into the teaching techniques of the Primary Series of Ashtanga Yoga. It is NOT a certification course. Participants will receive a Certificate of Completion at the end of the course but NOT a Teaching Certification. Participants will gain great insights and depth of knowledge as to how to share the practice of Ashtanga Yoga with all levels of students


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EVENTS EARLY AUGUST 2011

July 4th 2011 13:27
AUG 5-7
EVENT: Yoga and Relax at Rocklyn near Daylesford VIC AU
QUOTE: Breathe and enjoy having time to relax and reflect without the time restraints normally imposed upon us


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Yoga thoughts - 8

July 1st 2011 15:38
After two nights of rest and sleep, I had recovered sufficiently to feel in the mood to try out a new asana to add to my repertoire. The fact that I was able to get enough rest alone had my body feeling more energetic, so when my leg raises felt good rather than a drag, I decided to try out something new later on.

Later on I did indeed have a shot at the Camel pose for the first time ever. Previously, my body has told me not to dare to try it! For once, my body was saying yeah, have a go - I will let you today. It was as if my body was actually strong enough to support me as I got into the pose, which previously had been a bit iffy, so not attempted


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