January 2012 - Yoga Tap

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Yoga Tap - January 2012

Yoga Events 2012:8

January 31st 2012 12:48

FEB 6-MAR 16
EVENT: 40 Day Journey at Redfern NSW 2031
QUOTE: At House of Yoga we truly believe that the only way to make progress in yoga is to commit to a regular practice. The 40-Day Journey is a process that allows you to live the life you really want – one that gives you a spring in your step and has you loving every moment of your day – even the challenging ones

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Posted By: sandeye - Category: No Category

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Yoga thoughts - 18 - doing it thrice a day

January 28th 2012 12:40

I simply cannot fit a decent length Yoga session in at any point of the day other than within 2 hours of eating a huge meal. My solution, until such time as I can reorganize my life, is to break it into two and a bit parts.

First thing in the morning, I will do Savasana, leg raises, forward bend, rag doll and neck rolls - along with my Buddhist prayers. During the next chunk of the day, I do various standing poses whilst my father has his wash and shave. I have to be in the room with him, and at certain points hand things to him or remove them, so I take the opportunity to practice standing Yoga poses while standing behind him. Later on, I have time to fit in various other asanas - depending upon how my day has gone. This is when I try a new pose or practice old favorites - such as shoulderstand

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Posted By: sandeye - Category: No Category

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Yoga Events 2012:7

January 24th 2012 14:08

FEB 3-8
EVENT: Applied Ayurveda & Buddhist Psychology Retreat at Byron Bay NSW 2481 Australia
QUOTE: At the Mudita Health Retreats you will enjoy a luxurious week of rest, relaxation, healing Ayurvedic food, cooking demonstrations, daily meditation and yoga and therapeutic Ayurvedic treatments and consultations

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Posted By: sandeye - Category: No Category

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Yoga Events 2012:6

January 21st 2012 13:43

FEB 1-MAR 7
EVENT: 6 week Beginner's Course at Glenelg SA 5045 Australia
QUOTE: 6 week beginners courses comprise of 6 sessions attended once per week for 75 minutes. In this time the body develops flexibility and strength even for the most neglected physique. You will also learn how to deeply relax noticing over this time that the mind is able to quieten more easily

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Posted By: sandeye - Category: No Category

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February 2012

6 Posts

January 2012

4 Posts

December 2011

6 Posts