Interview: Simone from My One On One
June 27th 2008 14:12
"I work on my own and I am a Yoga therapist with over 10 years of teaching and studying experience, focus on Physiology and anatomy."
What are the contact details for your Yoga Center?
My One on One, 53 Ingleby Drive, Glasgow
07789 813481
yoga@myoneonone.com
What style(s) of Yoga is/are available?
Personal yoga sessions
Ranging from Ashtanga 1st and 2nd series, peak performance training and Yoga teacher training.
To rehab, chronic and acute pain management
Anxiety and PST mental challenges
Pregnancy and baby and Kids Yoga
What classes are currently running?
NON
All One on One
small private classes at peoples home
How long has your establishment been offering Yoga practice to the community?
12 Yrs in Canada, New Zealand, Germany, Croatia, India and The U.K.
On average, how many visitors practice with you each week?
20-40
What features/facilities does your Center offer that others do not?
Privacy, easy and free to park, handy to town, homely non intimidating environment
Does your center offer Yoga instruction in areas other than asana/pranayama?
EFT
Reiki
Shiatsu
Detoxes ( aqua foot detox ), intenal organ wash, Jala neti,
Nutritional advice
Hopi ear Candling
What is/are the cost of a class/series of classes?
Single session for Yoga £45
Ten pack £395
How long have you been practicing Yoga?
18yrs
What would you say is the most beneficial aspect of Yoga?
It changes your live, when you think you are stuck.
You don’t need much but the right things for you to feel and see the benefit.
It’s not one fit’s all exercise it’s most effective when personalized
Which is your personal favorite asana?
Head stand, I do it every evening after my last client has left – it clears my head and start’s off my family evening.
What are the contact details for your Yoga Center?
My One on One, 53 Ingleby Drive, Glasgow
07789 813481
yoga@myoneonone.com
What style(s) of Yoga is/are available?
Personal yoga sessions
Ranging from Ashtanga 1st and 2nd series, peak performance training and Yoga teacher training.
To rehab, chronic and acute pain management
Anxiety and PST mental challenges
Pregnancy and baby and Kids Yoga
What classes are currently running?
NON
All One on One
small private classes at peoples home
How long has your establishment been offering Yoga practice to the community?
12 Yrs in Canada, New Zealand, Germany, Croatia, India and The U.K.
On average, how many visitors practice with you each week?
20-40
What features/facilities does your Center offer that others do not?
Privacy, easy and free to park, handy to town, homely non intimidating environment
Does your center offer Yoga instruction in areas other than asana/pranayama?
EFT
Reiki
Shiatsu
Detoxes ( aqua foot detox ), intenal organ wash, Jala neti,
Nutritional advice
Hopi ear Candling
What is/are the cost of a class/series of classes?
Single session for Yoga £45
Ten pack £395
How long have you been practicing Yoga?
18yrs
What would you say is the most beneficial aspect of Yoga?
It changes your live, when you think you are stuck.
You don’t need much but the right things for you to feel and see the benefit.
Which is your personal favorite asana?
Head stand, I do it every evening after my last client has left – it clears my head and start’s off my family evening.
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