sandeyeLately… 3
November 8th 2010 15:13
I have just caught my father’s cold. Despite tons of raw garlic, the lack of sleep two nights in a row and the artificial heating my father uses in his rooms had me catch the cold. A little more rest and I would have got through without it!
However, Yoga has kept me going - I am far fitter than my father while we both have colds. To me, it is a nose and throat containing something bad in an otherwise healthy body. My father has a cold and it ruins his entire body health.
So, as I cough and splutter out the last couple of days of my cold I am feeling stronger and ready to get back to it - and maybe include a few new asana in my Sivananda routine until such times as I can get back to Tibetan Heart Yoga.
However, Yoga has kept me going - I am far fitter than my father while we both have colds. To me, it is a nose and throat containing something bad in an otherwise healthy body. My father has a cold and it ruins his entire body health.
So, as I cough and splutter out the last couple of days of my cold I am feeling stronger and ready to get back to it - and maybe include a few new asana in my Sivananda routine until such times as I can get back to Tibetan Heart Yoga.
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