sandeyeNew routine
December 16th 2009 09:30
Since arriving in England to live at my father's home last week, my Yoga practice has obvioulsy had to alter. In my former home, I had a spare room and used that as my Yoga-Room - plenty of space. On arriving at my old childhood bedroom, I discovered boxes of junk piled up all over the closets and floor - no room!
I have therefore had to borrow the family lounge room in which to do my Yoga practice. This has enough room, but I have to chose my time carefully. Whenever my father is in the room, he plays radio or tries to hold a conversation - it is not very easy to chatter whilst upside down in shoulderstand, even if I can focus on my body and block out the radio...!
For this reason, I have to time my Yoga session to coincide with his breakfast. |This gives me a 20-30 minute slot of sielence and an empty room. for a longer session, I can get up in the middle of the night at 2-4 am and use the room as long as I want...
I am hoping to empty out some rubbish from my old room, so that I can pick and choose my time once more - but it does not look like it will happen until the new year. However, even a 20 minute session keeps my back in shape and helps me keep going and keep fit.
I have therefore had to borrow the family lounge room in which to do my Yoga practice. This has enough room, but I have to chose my time carefully. Whenever my father is in the room, he plays radio or tries to hold a conversation - it is not very easy to chatter whilst upside down in shoulderstand, even if I can focus on my body and block out the radio...!
For this reason, I have to time my Yoga session to coincide with his breakfast. |This gives me a 20-30 minute slot of sielence and an empty room. for a longer session, I can get up in the middle of the night at 2-4 am and use the room as long as I want...
I am hoping to empty out some rubbish from my old room, so that I can pick and choose my time once more - but it does not look like it will happen until the new year. However, even a 20 minute session keeps my back in shape and helps me keep going and keep fit.
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