sandeyetiming and cooking
December 30th 2009 10:09
I have managed to select a time when the lounge room is vacant, at which I have mild heating but no radio. My options for Yoga sessions are limited to 5-530am or 6-630am. This is not as bad as getting up to a cold room in the middle of the night, though - so my practice is continuing well.
In fact, the new diet, climate, activity level, etc are all working out well. I am feeling fit and losing my belly-flab. I am also able to lower both legs the full way down after a shoulderstand innstead of having to bend them at the knees first.
I have explored the local library shelves for books as well as using the internet here - but not found much. I did manage to find a Yogic cookbook though, and the recipe for 3-colored falafel sounds worth trying. There are a couple of other recipes that I would like to test out, but I will have to wait until the next time I borrow it.
In fact, the new diet, climate, activity level, etc are all working out well. I am feeling fit and losing my belly-flab. I am also able to lower both legs the full way down after a shoulderstand innstead of having to bend them at the knees first.
I have explored the local library shelves for books as well as using the internet here - but not found much. I did manage to find a Yogic cookbook though, and the recipe for 3-colored falafel sounds worth trying. There are a couple of other recipes that I would like to test out, but I will have to wait until the next time I borrow it.
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