sandeyeYoga Styles: Natya Yoga
April 8th 2009 19:35
A modern version of Natya Yoga practice was created by Rajendra Nayathi in 2008. Previously, Natya Yoga has been practiced by Narada, Bharata Muni, Patanjali,Thandu, and Sri Aurobindo. It is a Yoga form based on Indian dance moves. It is therefore sometimes referred to as Dance Yoga.
Practice of devotional Hindu songs and dance is expected to assist one to develop and master the emotions, physical actions, and mental activities, through the necessity for discipline and dedication. Asana and Pranayama practice is involved, in addition to performing 108 Karanas and meditation. Natya Yoga works on the integral transformation of the entire being. Both Napa Yopga and internal visualization are also components of Natya Yoga. While dancing, one is expected to harmonize ones actions and using the sixth sense can attain a deeper level of concentration.
DVDs explaining the Natya Yoga system in full detail can be obtained from the following link: Really Long Link
Practice of devotional Hindu songs and dance is expected to assist one to develop and master the emotions, physical actions, and mental activities, through the necessity for discipline and dedication. Asana and Pranayama practice is involved, in addition to performing 108 Karanas and meditation. Natya Yoga works on the integral transformation of the entire being. Both Napa Yopga and internal visualization are also components of Natya Yoga. While dancing, one is expected to harmonize ones actions and using the sixth sense can attain a deeper level of concentration.
DVDs explaining the Natya Yoga system in full detail can be obtained from the following link: Really Long Link
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