sandeyeYOGA TEXTS: P.Y.S. 9
October 6th 2010 13:50
V30: The mental obstacles/distractions are then listed:
Disease
Doubt
Lack of effort
Carelessness
dullness
Loss of interest
Laziness
physical attractions
Appeal of sensations
False perceptions
Lack of concentration
Inability to retain understandings
V31: Then the accompaniments are listed:
Distress
Despair
Breathing problems
Trembling
Anxiety
Instability
V32: The advice given to counteract these troubles is to focus on the pure truth, or to concentrate the mind singularly upon one specific matter.
V33: To retain calmness, pureness and clarity of mind, it is suggested that one:
Make friends with contented/happy people
Grow in compassion and loving kindness to the unhappy people
Become indifferent to those attempting to harm you
Accommodate those trying to help you
Disease
Doubt
Lack of effort
Carelessness
dullness
Loss of interest
Laziness
physical attractions
Appeal of sensations
False perceptions
Lack of concentration
Inability to retain understandings
V31: Then the accompaniments are listed:
Distress
Despair
Breathing problems
Trembling
Anxiety
Instability
V32: The advice given to counteract these troubles is to focus on the pure truth, or to concentrate the mind singularly upon one specific matter.
Make friends with contented/happy people
Grow in compassion and loving kindness to the unhappy people
Become indifferent to those attempting to harm you
Accommodate those trying to help you
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